Rates
| Initial Consultation | Free of charge |
| One to one personal training | Call or email to discuss rates |
| Train with a friend | Call or email to discuss rates |
| ½ hour express training | Call or email to discuss rates |
| Nutritional analysis report | £45 |
| Tailor-made training programmes - If you prefer to train alone, my tailor-made programming will ensure you progress effectively and meet your goals | £10 per month of programme duration |