Express Training...
It can sometimes be difficult to find a full hour in our busy schedules. This is where express training comes in. Live 2B Active Express Training Sessions are designed specifically to get the most out of your time spent working out. Express sessions combine cardio vascular and muscular strength training for maximum effect.½ hr training session - call for rates
Express training sessions can form part of a long-term training plan with Live 2B Active or as part of any of the discount packages. Whatever is necessary to fit in around your lifestyle.