Nutritional Advice...
Live 2B Active offer a nutritional analysis service. This starts with keeping a 7 day food, mood and sleep diary.The diary is then analysed to calculate calorie consumption, which foods have a good affect on your mood and which don’t. Recommendations are then made to help you improve your diet and make it more “low-GI” to enable you to maximise your energy levels. Check the links page for more info on low-GI.
Nutritional Analysis - £45
Please note this service is complimentary as part of the myLife, myBody, myOccasion and myChallenge packages.