Tailor made training programmes...
If you prefer to train alone, our tailor-made programming will ensure you progress effectively and meet your goals. Live 2B Active training programmes use the periodisation method to break the plan down into blocks – each designed to achieve specific results.A tailor-made programme will ensure you progress at the correct pace for you and don’t plateau as you body adapts to the effects of training. This is great if you are training for an event or challenge
£10 per month of programme duration
e.g. A 6 month plan costs £60
A periodised plan is complimentary as part of the myChallenge package